The AAPS online.org Guidelines for Prevention of COVID 19

"If you have COVID-19 like or COVID-19 confirmed illness:

Self-quarantine at home

Cover any cough you have

Don't share drinks or saliva

Wash your hands

Ventilate fresh air-reduce reinoculation

Drink plenty of fluids, rest (but don't just lie in bed, it has been shown that moving about decreases your chances of getting bacterial pneumonia). 

If you are less than 50 years old and in good health start with: 

Zinc Sulfate 220 mg per day, Vitamin D3 5000 IU per day, Vitamin C 3000 mg per day and Quercetin 500 mg twice per day for 5-30 days depending on how ill you are.  

The Quercetin you can obtain from the health food store and it is what helps the zinc get into your cells.  Zinc fights viral replication inside the cells so it is important to get it into the cells.  Quercetin is also a precursor to Hydroxychloroquine in the natural form before it was changed by the pharmaceutical companies.  

You might want to invest in an oxygen monitor and thermometer that you can pick up at any pharmacy for under $30.00.  Monitor your oxygen level and if it dips below 92 you should contact a healthcare professional.  Understand that Covid symptoms can range from mild symptoms to a cough, bodyaches, and shortness of breath.  The cough and bodyaches can last for several days to several weeks.  The symptom that is concerning and should send you to the hospital is the shortness of breath particularly if your oxygen level is less than 92 while at rest.  There are things that a healthcare provider can give you to keep you out of the hospital such as home oxygen treatment and medications.    

Our phone number is 253-392-3033 during our business hours otherwise go to the nearest emergency room.